An Empty Box Can Help Your Golf Swing

Golfers use various training aids to improve their golf swing. Most of these can be purchased from the sporting good store but did you know that there is something you can use at home? Yes there is and this is the cardboard box where your golf clubs came in.

But before you learn how to use that in a driving range, don’t forget to stretch and warm up by hitting 15 balls with your 5 or 7 iron or wood.

Once your body is warmed up, set it up. To do that, put the cardboard box lengthwise towards the target because the objective of this aid is to let you hit the ball without hitting the box. This should be 5 to 6 inches away from the ball. If you don’t know how to do it, ask someone from the range to help.

To start, make a few practice swings and let the club brush softly against the ground without hitting the box. When you are ready put a ball and then fire away. Each time you hit the ball, try not to hit the box. If you do, just reset the box to its original position and try not to hit it again.

If you are able to hit a few balls without hitting the box consecutively, move the ball at least half an inch closer to the box. Once the distance between the club and box is about 1 to 2 inches, increase your swing speed to what you do usually.

For those who are able to do it, this means that your swing is within the zone. If not, this means that your swing is on the outside and this could have happened before or after impact. This can happen because you are not holding the club properly or your clubface is not aimed properly. Whichever the case, it is best to consult a professional who can analyze the situation and tell you the best course of action.

Should you be able to hit the ball without coming into contact with the box then it is time to remove it and then practice swinging without the aid. If your shots are going outside again, put it back so you can recall how this is done.

There are other golf swings aids aside from the box to help you improve your golf swing and you will have to shell out more than $10 just to use it.

The nice thing about the box is that it won’t hurt your pocket because should this be damaged and have a lot of holes. You can throw it away and then find a box with similar specifications so you can continue practicing your golf swings. One alternative is a soft, long and circular foam that is used as a pool toy.

Speed and hand positioning are important to prevent your golf swing from going outside. Keep in mind that a biomechanically correct golf swing path is not inside out or the opposite. It is also not going down a straight path. It is a movement from inside to inside and once you get it, you will be able to have the correct technique to make this ball fly into the air and land near the hole.

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Keys to Golfing Better

The golf professionals do have something that they agree on. If you do not keep your balance during the entire swing, it is not possible to have a good stroke. It sounds simple to keep your balance, doesn’t it? Unfortunately, it is impossible to have good balance when you are so tense that you are “white knuckling” the club, your entire body is stiff, and you are trying to hit the ball too hard.

When you are just starting to play golf, you are frequently warned to not hit the ball too hard. Energy that is focused will make the ball go much further than a hard swing that does not make contact with the ball at the club’s center. When you are well balanced, you are more free to hit the ball correctly.

Keep your head still, with your eyes focused on the ball. The more still your head is, the better you will be able to see the ball. This helps to create the foundation for you to keep your balance. Any movement or distraction that hinders your balance will make it impossible to focus on the ball. It is imperative that you keep your head perfectly still and do not move it during your swing.

If you want to keep your balance, you need to relax your body and muscles. If you don’t relax, then your head is going to move.

If you will watch yourself in front of your mirror, you will soon realize that you need to relax your muscles for your head to stay still while you swing. No two golfers have the same build, so you will have to figure out some things for yourself. It is a necessity to begin by keeping your head in the same position from the beginning to end of your swing. If you keep your head still, you will be able to focus on the ball, and you will turn your hands at the right time.

You will be able to cure many of your problems just by keeping your head completely still. It will be impossible to incorrectly grip your club without losing your balance and moving your head.

If you don’t follow through correctly, you will not be able to keep your balance.

If you concentrate on your balance and keeping your head still, then you will not swing too hard or pull your club away. It will be impossible to put too much strength into your swing. You will be relaxed and will have a smooth swing and a successful finish.

Keeping your balance is necessary for you to enjoy a great game of golf. It will take time for you to see definite improvement, so be patient. Concentrate on keeping your balance and your head in one place and in no time you will be enjoying an excellent golf game that your friends will be envious of!

source : niche article
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